Your Bishop Score

Rates of induction have more than doubled in the past two decades. However, risk factors related to induction are also increasing to both mom and baby. The Bishop score is the most commonly used method to assess the readiness of the cervix for induction. However, it...

Mindfulness

Mindfulness is the ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is a quality that everyone already possesses, it’s not something you have to conjure up, you...

Delayed Cord Clamping

Approximately 30% of the baby’s blood remains in the placenta and cord at birth; immediately shutting off this source can deprive him of 60% of the red blood cells. This placental blood supply carries 40 to 50 mg of iron, helping prevent anemia. For this reason, the...