What are some of the benefits of participating in Hypnobabies classes?
The Hypnobabies program teaches mothers techniques to naturally reduce, or eliminate any pregnancy discomforts, and to give birth comfortably while remaining awake and mobile, and in control using eyes-open childbirth hypnosis.
In my Hypnobabies classes, I help you bond with your baby in utero, teach you how to stay healthy and low-risk, be an excellent advocate, trust your body, mind and baby, as well as become confident about birthing your own way in comfort. My class teaches you to overcome negative belief systems, get in touch with your own beautiful pregnant body, support through your own birth experience and give you skills that you will use for the rest of your life. Birth partners are brought into the preparation process, taught how to assist you to focus and concentrate, as well as support you physically.
Unique to Hypnobabies are the 16 hypnosis audio tracks that you learn and practice throughout class, a comprehensive training for the birth partner, specific information and tracks for single moms, as well as a birth rehearsal in our final class.
Hypnobabies is an empowering choice for any family wanting an empowering and comfortable birth!